Body Meets Spirit With EnerChi
Are you looking for the best way to combine physical fitness and mental discipline? Look no further.
At Workhorse Gym, we're proud to be Kokomo's leader in EnerChi training and we can't wait to share our instruction with men and women across Kokomo and beyond. Whether you're recovering from injury or looking for a low-impact way to stay active, we have the solution.
Just fill out the short form below to learn more!
Why Is EnerChi Right For You?
This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Workhorse Gym, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.
EnerChi is a class format incorporating Tai Chi and Quigong principles to improve physical and mental well-being. SilverSneakers EnerChi introduces modified Tai Chi forms. Linking forms together in a guided flow increases strength and vitality. In EnerChi, participants will learn the foundations of weight transfer and rhythmic movement along with awareness and focused breathing. We offer hands-on instruction and a supportive environment where you can focus on moving in a slow, gentle, relaxed process.
At Workhorse Gym, we're working hard to transform your body, mind, and soul.
Join us for EnerChi in Kokomo and experience:
- Reduced pain levels and injury prevention
- Improved discipline and focus
- Functional strength for everyday life
- Boosted mobility and body control
Don't Miss Out On The Best EnerChi Classes In All Of Kokomo!
If you're looking for a better way to challenge your body, improve your mobility, and face life with more focus and confidence than ever before, join us here at Workhorse Gym. Our EnerChi classes are helping men and women across our Kokomo community enjoy the balance of body, mind, and soul, and we can't wait to share that experience with you.
Fill out the short form below to get started today!
